Settings

Preferences & account

Mini

reintroduction phase · 12 day streak

Current Phase

Elimination

Removing all high-FODMAP foods

Reintroduction

Testing FODMAP groups one by one

Maintenance

Personalised long-term diet

Notifications

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Daily reminders and tips

Meal logging reminder

Remind me to log meals

Symptom check-in

Evening symptom reminder

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Data & Privacy

About

Version1.0.0

FODMAP dataMonash University guidelines

Medical Disclaimer: FODMAP Companion is an educational and tracking tool only. It does not diagnose, treat, or cure any medical condition. Always consult a qualified healthcare provider before making dietary changes.

Made with for the IBS community